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Michelle menke
Get It Girl

Badass Wife Status

Meal prep

Meal prep Saturday because I didnt have time sunday. What’s on the menu here:


1. Cut up veggies for easy grab and go snacking

2. Maple cinnamon roasted nuts for that sweet tooth

3. Mexican quiche for easy breakfast: 6 eggs, 1.25 cup almond milk, 4oz ground taco meat, veggies on hand

4. Chopped kale for taco salads (made extra when making quiche)



If I don’t meal prep I do not succeed. I have to plan ahead or I will not have time to eat the way I know I feel most energized and best. Make yourself a priority this week!!!! This all took me about two hours. I turned on some music and enjoyed myself! Get to it you all!


139 Views
Colleen Miles
Colleen Miles
5 days ago

Yes! Meal prepping is the only way to stay on track! 🙌 We prep salmon (I don't mind it cold for lunch...I'm weird), grilled chicken, roasted butternut squash (already chopped up in the container from Meijer), roasted brussels and a similar quiche. I feel totally lost if we don't meal prep! I'm going to try those maple pecans, my hubby would love them for his sweet tooth!!!

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