MyFitness Suites is a locally owned fitness and wellness center in Cincinnati, Ohio. We offer instructor-led strength training, bootcamp, HIIT, functional fitness, BodyPump, hot yoga, Hot Mat Pilates, barre, TRX, indoor cycling with RealRyder bikes, and sculpt classes.Our MyWellness center offers infrared sauna, cold plunge and contrast therapy, medical-grade red light therapy, and salt cave therapy (halotherapy). Wellness reservations provide a private 30-minute session for you and a guest, with access to multiple recovery services during your visit at no additional per-service charge.Located at 6350 Springdale Rd., Cincinnati, OH 45247, we serve Colerain Township, Green Township, Dent, White Oak, Fairfield, Harrison, West Harrison, Miami Township, and surrounding Cincinnati communities.

Yes we have an app under our name, Myfitness Suites, on both the Apple and Google play store. It's free and makes booking, canceling, and rescheduling a breeze. It's also a great place to chat with other members or trainers, post pictures, join groups, and more.

The gym is open M-Thursday 5am-7:30 pm, Friday from 5am-1pm, Saturday and Sunday from 7:30 to 11am. The Wellness Center currently has hours of operation from 6am-noon and 4pm -8pm M-Thurs, Friday from 6am-noon, and Saturday 7:30am until 11am.

Our members believe Myfitness Suites is the best gym both for women and men over 40 on the westside of cincinnati! Why? Because unlike most class-based gyms we cater to both men and women. Our instructors are unique because we require them to come in fully certified and credentialed by reputable and recognized outside organizations such as NASM and ACE. Unlike many of our competitors that will site "7 hour instructor training programs" done by their own processes, we feel that our members deserve getting veteran trainers with hundreds of hours of training. You don't want to be taking fitness instruction from people that have less knowledge than you do!

When you sign up for a wellness therapy session you are booking the room for you(and a guest for free) for 30 minutes. During that time you can request to have a salt treatment done along side medical red light while you sauna. Then at the end you can finish with a cold plunge all for no additional charge. Don't want to cold plunge? That's completely fine. You can simply use the whole 30 minutes to sauna, red light, or receive a salt therapy.

Yes. Under any of our gym memberships you can mix and match all of these types of fitness classes. With any of our wellness memberships you can mix and match all the recovery options. If you are looking for a place in the cincinnati area where you can get all the fitness options and recovery options, we are unaware of any other place that can achieve this for you!

Yes. We realize many people need to get their workout in early before the workday starts. We offer multiple 5am class options each workday in our strength suite, cycle suite, and hot studio suite.

First, know where to go! Wellness is located in the white brick house down the long drive of the property. Enter the front door and you will be in the reception area where the they will guide you. Come 15 minutes early for your first visit to fill out paperwork. We have everything you need there, however you may want to bring a change of clothes if you are wearing anything into the plunge that you don't then want to wear out.