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TYLER 

Certified Yoga Instructor

"Start Small, Dream Big"

Yoga is a way of life.  Little changes can make big improvements on and off the mat. Come Join Us!

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MICHELLE 

Certified Personal Trainer 

Michelle is  ACE certified Personal Trainer and teaches bootcamp, hot barre intensity, and strength training.  

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ALLI

Certified Barre Intensity Instructor

Alli is a wife, a mama, an admission director, and a photographer.  Her ME time though comes when she is at the barre.  A few years back at the suggestion of a friend, Alli took a barre class and fell in love.  She now aims to give others that experience thru her instruction.  Her classes are both fun and  challenging and she will push you out of your comfort zone.  

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ALEC 

Certified Personal Trainer

"Be stronger, Be Faster, & Master the Foundations" 

Alec focuses on functional fitness programs phased to challenge both the elite athlete and novice gym goer. Join him in the strength room for a class soon! 

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SHANE 

Certified Personal Trainer 

Shane is a dedicated professional athlete with over 20+ years of service to the fitness community.  His passion is to provided others with the level of training he was fortunate to have in his travels from London to the United States.  Shane won several Olympic Lifting and Powerlifting competitions and was ranked as one of the top 10 powerlifters in England. Join him for a strength class and learn from one of the best! 

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MARGARET 

 Certified Barre Intensity Instructor

Margaret brings the energy and the sunshine.  You'll never feel like your having a bad day in her presence!  She comes to us from Blue Ash and brings with her years of group training experience.  When you see her on the schedule make sure to check her out!  

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KATIE 

Certified Personal Trainer & Physical Therapist

Katie is an all-around badass in the weight room!  Look for her on the schedule on Fridays at noon for group strength training.  Oh, and she is also a physical therapist by trade which comes in handy for recovery, prevention, and maintenance! 

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MELANIE 

 Certified Yoga Instructor

Melanie is a Northern Kentucky native that also teaches at Sage Yoga.  She enjoys a vinyasa flow style of yoga but also likes to pepper in some harder power yoga and strength sets.  Look for her on Monday and Tuesday evenings on the schedule! 

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SHELLY 

 Certified Yoga Instructor 

Meet our newest yoga instructor Shelly!  Shelly is a vet in the yoga industry and enjoys a variety of yoga styles.  Try her newest offering to MFS 🔥 HOT VINYASA FLOW.  This will be a faster-paced one hour heated flow sure to leave you feeling great! 

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MIKE 

Certified Personal Trainer 

Mike is an ex Army Ranger with 30+ years in the fitness industry. Come join him for a class in our new strength room outfitted with Rogue Equipment. 

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CATHY 

Certified Personal Trainer

Cathy teaches Hot HIIT Pilates and TRX COMBO.  She is also working on her 200 hours and will soon be teaching Hot Yoga. 

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AUNNIE

Certified Personal Trainer

Aunnie is a mom of three, wife, online fitness coach, and a certified personal trainer with over 20 years of experience in the business.  She loves to mix cardio with strength training and promises no two classes will be the same.  Get ready to sweat, have fun, and get stronger together! 

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ANNAH 

Certified Personal Trainer

Annah is a native Cincinnatian that returned to the city last year after spending a number of years in Colorado.  She has been training online, in parks, and in group settings the better park of a decade.  Look for her Sunrise Summer Bootcamp Series weekday mornings at Veteran's Park! 

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ERIQUE

Certified Personal Trainer

Starting November 3rd Erique will be bringing his FLY FITNESS curcuit to MyFitness Suites.  Fly Fitness is a class for the High School Athlete in training.  Join him for 12 week program(s) offered 3x a week to build the speed, strength, and power needed to give you an edge over other competitors in your sport!  

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CLAIRE MS, RDN, LD.

DIETITIAN

Claire is a registered dietitian nutritionist with her license in the state of OH and has a Master's degree in Food and Nutrition Sciences. With a passion for health and wellness, she is excited to help clients reach their goals through diet plans, personal consultations, and meal planning!

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