Spend 45 Mins in slow and easy instruction with more one on one.

105 In Our New Infrared Heated Room

Full Body Workout

Power Yoga at 103

RESISTANCE, STRENGTH, CARDIO

STRENGTH, CARDIO, ENDURANCE

Be Ready!

Full Body Workout

Power Yoga

The Only Hot Barre in Cincy!

High-Intensity Interval Training

HEATED YOGA CLASS WITH DUMBELLS

Get Ready!

BARRE INTENSITY

60 min Vinyasa Flow

GET FIT BABY!

HIIT Class in the HEAT! Burn More Calories!

FUNCTIONAL FITNESS FOR THE ATHLETIC TYPE

Instructional Fitness For The Athlete In Training

Endurance, Strength, and Power!

45 Minutes of Pure Burn!!

HIIT in Bursts for Major Calorie Burn!!

Mike's bootcamp style class!

Open Forum Sunday Gym Class