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Awilda

9 hours ago · posted in MyCommunity

Recipe Queen

CHOICES

Fitness

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This post is from a suggested group

Michelle menke

yesterday · posted in MyCommunity

Badass Wife Status

New seasonal item!!

If you like caffeine, protein, and pumpkin….We've got you covered! 20g protein and 100mg caffeine all with the flavor of pumpkin! Same great product with great ingredients! Find it in the lobby while supplies last.

50 Views

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Awilda

yesterday · posted in MyCommunity

Recipe Queen

Start Your Day with Intention

Faith(belief )

68 Views

Lori Pelzer

yesterday

Namaste Awilda 🙏🧘‍♀️💛

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Michelle menke

2 days ago · posted in MyCommunity

Badass Wife Status

Click to read for Arthritis help

Anyone else started with some arthritis or joint pain? This is the magic cocktail I have been taking for about a year for the arthritic pain in my hands and it’s literally gone! I started with arthritis at the ripe old age of 38- thanks mom - ha but these are a life saver! We carry them all in the lobby of gym and wellness center. Tyler actually had someone hug him bc she was so thankful to be pain free with these!

96 Views

jennmb85

2 days ago

Omg yes this has helped me so much within 2 weeks I could feel the difference thank you so much!!! I feel like I have my hands back 🙌

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Tyler Menke

3 days ago · posted in The Fall Cut Crew

Leaders Post Regular content that is useful to the community

Community Leader

#lbs down

Let’s do a lbs down checkin with a couple weeks to go. Not that it’s all about weight loss and obviously for the winners of the side challenge it’s going be be by percentage. But if your having good success drop some numbers below.

50 Views

Tyler Menke

10 hours ago

•

@Everyone anyone else comfortable enough to report where they stand?

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Michelle menke

5 days ago · posted in MyCommunity

Badass Wife Status

Click photo!

Don’t forget! Kids yoga is Sunday at 12:30! We wanna give you an hour break! Run an errand, walk the trail, etc. Perfect for kids ages 4-10! Let us tire them out for ya! No Bengals game so perfect day for it!!

94 Views

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Michelle menke

9 days ago · posted in MyCommunity

Badass Wife Status

Big Mac bowl!!!

Been wanting to try this recipe for a while and man oh man it was amazing and I can’t wait to have the left overs. I started with spaghetti squash and ground turkey and

then added my toppings…lettuce, tomato, onion, pickle and Big Mac sauce!!

Big Mac sauce:

• ¼ cup sour cream or plain greek yogurt

• 2 tbsp mayo

Food and Recipes