@Tyler Menke first time actually following the full cut program and I have made it to phase 4 and prepping for phase 5! As I look to continue my journey, what is the “name” of this diet to help me look for recipes? Or some keywords I can search for, low carb anti inflammatory recipes?
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I search for anti-inflammatory, gaps diet, paleo, or keto recipes. I also bought this cookbook off Amazon at Tyler’s recommendation. Just be aware, some recipes may still require tweaks to stay within the ingredients list provided by Tyler.