@Everyone in much the same way we build a tolerance to caffeine, we can develop insulin issues when we ingest too many processed carbs, added sugar, and eat too frequently. We are then constantly pressing the insulin button! Whether insulin resistance or insulin sensitive makes no difference here. The break we are gifting the insulin system over these 60 days will have this same result.
@Everyone in much the same way we build a tolerance to caffeine, we can develop insulin issues when we ingest too many processed carbs, added sugar, and eat too frequently. We are then constantly pressing the insulin button! Whether insulin resistance or insulin sensitive makes no difference here. The break we are gifting the insulin system over these 60 days will have this same result.