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Good morning. I’m feeling positive about the changes that I have made since starting the winter cut. I know the goal isn’t strictly weight loss, but I’m feeling a little frustrated that the scale isn’t moving that much. It does up .2, down .2, or stays the same. I am down 5 pounds since February 13, but can’t figure out why no more progress.
Any suggestions? Thanks for letting me vent.
Yolanda
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@Everyone Unfortunately there are two factors at play one of which most “holistic” people ignore or many don’t believe in at all! Im going to make a post about this. But the gist is that some have a genetic predisposition to insulin resistance. Having spent 7 years at the top genetics company in the world, I’ll tell you first hand that our genes matter. Some are more susceptible to cancer, some male pattern baldness, and yes some insulin resistance. Know that if it’s going slow that insulin resistance is the culprit and that time will reverse it as others have said below. It took Shirley a few months to correct and Kiersten 60 days. Stay the course and know its worth it!!! In fact not only does weight depend on it but many are now calling Alzheimer’s type 3 diabetes. You did nothing wrong, but u can do something to help. This is why I liked cancer genetics because knowing what one is at high risk for just empowers them to protect and screen.