3 Ways To Turn Our Suffering into Superpowers
- Tyler Menke
- Sep 15
- 2 min read

Life inevitably brings us tests and challenges, some of which we impose on ourselves, while others lie beyond our control. Since none of us can avoid experiencing suffering in some form, it’s valuable to examine how those who have faced profound hardships turned their pain into purpose. Individuals like Helen Keller, Viktor Frankl, and Stephen Hawking transformed their suffering into powerful catalysts for change. How did they accomplish this? Let's explore three transformative ways to harness suffering as a source of strength.
#1 – Transform from Victim to Victor.
Whether our suffering is self-imposed or imposed by circumstances beyond our control, it exists to teach us, not punish us. The moment we identify ourselves as victims, we shut the door on potential growth. Victims view hardships as things done to them rather than opportunities for learning. Instead, let’s ask ourselves three empowering questions during tough times: Can I change this? Can I distance myself from it? Can I rewind and correct it? If the answer is no, our only option is to move forward and contemplate: "What can this suffering teach me?" "How might I benefit from this experience?" Remember, yesterday is history and tomorrow is uncertain, so living as a victim will only keep us from our victories.
#2 – Every Test Leads to a Testimony.
When we face suffering that isn’t our fault, it often serves as preparation for something greater. The intensity of our suffering correlates with the significance of our purpose waiting on the other side. Those who endure severe challenges and emerge resilient often adopt a mindset of being tested for a reason. It’s a sobering thought: not everyone is given the same burdens, but those of us who carry heavier loads are being molded for greater achievements. Who among us would trust someone who attained their dreams without facing any difficulties?
#3 – Choose Gratefulness Over Greatness.
When we encounter suffering, the pressure to perform or achieve quickly can lead to feelings of inadequacy, especially in the face of death, illness, or immense loss. Playing the role of the "tough guy or gal" often backfires, leading to guilt if we don’t instantaneously grasp greatness. However, true greatness is a collective journey and rarely unfolds on our preferred timeline. It begins with seeds of gratitude. By identifying small moments of gratitude during suffering, we pave the way for gradual progress that ultimately blossoms into something extraordinary!
Embrace your suffering as a powerful tool for transformation. Through reflection, resilience, and gratitude, we can not only endure our challenges but emerge even stronger and more purposeful!

