Hi everyone— sorry for the late intro, but nonetheless, here we go.
I’m Sarah, 42 mother of 3 young kids. Married 19 years. I want my joints to be less achy and my energy to increase! Making a big effort to prep more meals from scratch. Hope is to include (sneak) more veggies into every meal and have family sit down dinner at least 2x weekly. 60 oz water daily.
This will be good for your joints. Energy will not be great first couple weeks but then will be better and steady. This is a low FODMAP low histamine and no inflammatory list of ingredients. Great for auto immune and joint pain.