A 50 minute dumb bell, band, and bodyweight class in the yoga room.

A Hot Pilates Dupe Reformer Class

HEATED YOGA CLASS WITH DUMBELLS

Sculpt those glutes, legs, and core in this challenging 1hr set

90 Degrees, 45 minutes, all core and abs !!!!

High Energy, Faster Paced, Dumbbells, Bands, and Burn!

YOGA CLASS WITH DUMBELLS