How many ounces of chicken should we be eating and is it horrible if we don’t eat anything but the badass chicken and sprouts. I just haven’t felt I needed anything else yesterday or today. It should I be
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My chicken breasts are about 6oz each. I eat 1 to 1 and a half, depending on how hungry I am. Other than the chicken and sprouts, I’m only eating raw veggies. Hard to eat when you’re not hungry/feeling it, but the veggies provide some much needed nutrients!