Not food related(well, sort of), but it is a very important topic for women. For all women, especially over 35( which I am well over), this is a great podcast to listen to about menopause. I have had many issues with joint pain, super emotional, weight gain, anxiety through the roof, sleep issues, you name it, I have had it or going through it now! I have been doing a ton a podcast for menopause. Not much research has been done and insurance does not pay for many treatments, but as women, we will all go through it some way or another. So, give it a listen. Very interesting! I have an appointment to speak with my gynecologist about the research on vaginal estrogen and what may help me personally. My notebook is ready, so I don't forget anything. Have a great day everyone!
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The Special Sauce
Not food related(well, sort of), but it is a very important topic for women. For all women, especially over 35( which I am well over), this is a great podcast to listen to about menopause. I have had many issues with joint pain, super emotional, weight gain, anxiety through the roof, sleep issues, you name it, I have had it or going through it now! I have been doing a ton a podcast for menopause. Not much research has been done and insurance does not pay for many treatments, but as women, we will all go through it some way or another. So, give it a listen. Very interesting! I have an appointment to speak with my gynecologist about the research on vaginal estrogen and what may help me personally. My notebook is ready, so I don't forget anything. Have a great day everyone!