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Spring Cut Crew!

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Tyler Menke
Nice Work Ya Badass!TRANSFORMATION 2.0

How's everyone doing out there? This can be the question thread.

Mocktail Time!! Sparking water, lemon, lime and rimmed with sea salt and organic chili powder🍹

Amy Meyer
Fran Trascritti
Shirley Raymond

9 lbs down as of now and still recovering from back surgery last Friday. Hopefully we keep moving in this direction! I have had more honey on some things than I would like to but I've noticed that and am making a conscious effort to decrease that even though it's not processed and allowed.

Fran Schute
Kristie Jostworth

Got my list of foods printed for next week and cannot wait o expand!!! Once I have nuts, nut butters and nut flours my life will be complete 😂😂

Fran Trascritti
Emily Bamonte
Amy Meyer

When I did this cut the last round I think we were okay to add in some berries during the chicken and sprouts phase ? Am I remembering that right!!!


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