I got a little off-track this weekend... but I have learned (with a lot of help from Tyler and others in this group) that it isn't too hard to get back on track.
Remember, you can always do a quick 24 hour fast to reset and get back at it!
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Spring Cut Crew!
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The Special Sauce- jerry lathery
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Yes it’s never perfect. It takes time and practice to get these new principles down. I still go off track sometimes and then I just simply get back on track. No guilt, no shame, just revisit your “why” and if it’s strong enough the will to get back on track follows