Today we're launching a series called "A New Day is Dawning." It focuses on routine and habit- building, particularly in the morning.
For a couple of years now I’ve been on a search to hack life in such a way that I get more juice for the squeeze.
It all started with my “Miracle Morning Routine,” then accelerated after the passing of my dad at the young age of 60.
After reading Hal Elrod’s famous book The Miracle Morning, I committed myself to try to quit the snooze button for good. As a father of three, I saw it as a way to selfishly indulge in any and all of my favorite pastimes without hurting anyone. I also had planned to use my morning as a way to get healthy and start each day optimally.
As it turns out, this simple habit did everything I had hoped for, and more.
My morning routine has changed my life in such a way that I feel obligated to divulge the learnings and failures of this journey.
I’ll share that with you for the next few days by laying out the why, how, and what behind the years of research and trial I’ve done with this.
Here's what we'll explore:
The 5 Reasons Why It's Worth Quitting the Snooze
How to Put the Habit Into Action
Staying On Target
Focus on Purpose
Considering Your Routine
The bedrock of building lasting habits is to make a plan, meet with others, and switch up the content! We have an easy, built-in, and fun way to do that: Join us for our classes. Check out our many offerings here. You can go several days in a row without repeating even the type of class you're taking!
That is a great reminder ! I’m going to commit to not hitting the snooze and not making excuses for other people’s negative vibes to hinder me 💕. A fall refresh!