@everyone Let’s here some results? Some at this juncture have already given up and will want hope for the future. Many though should have progress and lots have big past or current progress to report! It’s not be a bragger, it’s “building belief” in another! Share share share!
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- Darlene Litteral
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Been doing good to this point! Picked up the book “fast like a girl” from the book library at the gym-I do believe there are some differences between men and women and how fasting affects them. I enjoy fasting and look forward to trying some of the principles in the book. Trying the October challenge as well-6 work outs in and it is October 6th!!for sure gonna hit the 21 in 31!!