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Want to feel better, clean up your gut, correct insulin issues, and improve your knowledge of food? Introducing the back-to-school 60-day cut program! The kick-off conference call will be Thursday or Friday before labor day to prepare for a fast and start on September 4th. The suggested group fast will be September 6th. We will all go through 4 steps and 5 phases together. 5 Phases. Phase One. Prep - Both mentally and logisically(grocery shop or meal prep). Phase Two: Fast and Detox - We will group fast and detox from processed and synthetic ingredients. Phase Three: Gut repair and insulin reset. Phase Four: Expanded Menu Phase Five: A 16/8 lifestyle you can live with. Four Steps: Step One: Belief Building Step Two: Habit Change Step Three: New Rewards Step Four: Keeping the Habit. Get the encouragement you need to give up your sweet tooth, plus some ideas for healthy alternatives that will serve you beyond these 60 days! Please take this seriously and support your fellow fat burners in this group with dedication!
You can also join this program via the mobile app. Go to the app