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Want to feel better, clean up your gut, correct insulin issues, and improve your knowledge of food? Join our 60-day cut program! The kick-off conference call will be Friday February 13th with the FAST starting February 21st. Together, we will all go through 3 steps of habit change and 5 phases of practical application. The 5 Phases: Phase One. Prep - Both mentally and logistically (grocery shop or meal prep). Phase Two: Fast and Detox - We will group fast and detox from processed and synthetic ingredients. Phase Three: Gut repair and insulin reset. Phase Four: Expanded Menu Phase Five: A 16/8 lifestyle you can live with. Three Steps: Step One: Change the Belief Step Two: Change the Behavior Step Three: Change the Reward Please take this seriously and support your fellow fat burners in this group with dedication!
You can also join this program via the mobile app. Go to the app