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🔥HOT HOLDS w/jacqi

Hot class with a strength focus

  • 1 h
  • 20 US dollars
  • Harrison Avenue

Service Description

This is a hot class with primarily a core and strength focus. This class will have a sequence of isometrics holds, pulses, and calisthenics to not only help create muscle tone but also to help stabilize other muscle groups. In addition, the heat will help elongate your muscles and adds benefits such as flexibility and SWEAT!

Upcoming Sessions

Cancellation Policy

Please cancel within 12 hours advance of the scheduled class time to allow others a chance to book that spot. You can cancel within the app yourself up to 8 hours prior to class start. After which if something urgent happens message us with one-off requests. Please know that if you don't cancel prior to 8 hours and fail to show up for a scheduled class that after one absence a qtr you may be subject to a $10 no show fee. This policy is meant to help those that plan to attend a chance to do so. It also helps instructors with class planning and should help promote accountability of booking/attendance.

Contact Details

  • MyFitness Suites, Harrison Avenue, Cincinnati, OH, USA


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