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Contrast Therapy

20 minutes sauna 3 minute cold plunge

30 min
39 US dollars
MyWellness

Service Description

20 minute session in infrared sauna with or without red light therapy followed by a 3 minute cold plunge. Great for recovery, boosted energy, mitochondrial support, and inflammation.


Upcoming Sessions


Cancellation Policy

Cancellations with less than 12 hours prior to appointment may be subject to a 10% cancellation fee. Members only may book plus one or plus 2 at no additional charge to do a group session.


Contact Details

  • 6354 Springdale Road, Cincinnati, OH, USA

    +15139007299

    getfit@myfitnesssuites.com


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