The Cut Community

Hope everyone had a good weekend! Ok so I have a challenge to this crew! Who wants to commit to 10 days of getting at least some of the following items in as daily medicine? I say some because not everyone needs all. Choose 5 and commit 10 tens. 1 of the 5 MUST be daily cut raw veggies

1. If constipation or diarrhea is a regular issue then basil seeds

2. If energy and circulation is an issue then beets.

3. Organic bone broth- joint, brain, and gut

4. Sea Salt water (8 twists)

5. Raw cut veggies( think fiber first)

6. Cod liver oil- joint/brain health

7. 1 Brazil nut (selenium 100%)

8. Manuka honey (healing benefits)

9. Apple cider vinegar- microbiome

10. Mct oil- fuel and brain energy