@Everyone this is the long term list sent Monday with explanation. Look at the key and know we are in the winter season of ingredients. Every American needs a 6 month “winter season” where we run on fats for fuel. I realize this is confusing because it’s Summer, but this is long term. Long term we want to eat in two seasons like our not that ancient ancestors. More on this as we begin to close out the program. For now just aim for as much from the winter list, medicine list, and shop local and organic for the ingredients in all CAPS
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This is the group for Summer Cut 3.0 starting June 12th 2024...
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The Special Sauce
@Everyone this is the long term list sent Monday with explanation. Look at the key and know we are in the winter season of ingredients. Every American needs a 6 month “winter season” where we run on fats for fuel. I realize this is confusing because it’s Summer, but this is long term. Long term we want to eat in two seasons like our not that ancient ancestors. More on this as we begin to close out the program. For now just aim for as much from the winter list, medicine list, and shop local and organic for the ingredients in all CAPS