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Summer Cut 3.0

Public·33 members

@Tyler Menke I have been using collagen since the beginning of the year. I stopped during the fast. Is it okay to start putting it in my coffee again?

Meg Judge
Meg Judge
Jun 20

Hey Lynn. The goal is to eat nothing but the main meal and raw veggies for the first 2 weeks. After that, collagen is the best choice in terms of powdered protein, followed by plant based protein powder then whey based protein powder (both of which the gym sells - Ascent brand).

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This is the group for Summer Cut 3.0 starting June 12th 2024...

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