I definitely fell off the wagon yesterday a bit at a 4th of July party. Looking forward to getting back on track today. I learned that I need to plan ahead of time what my meals and snacks will be for situations like that. Also excited to have Aunnie kick my 🍑 at noon today!
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@Amy Raterman yes having a plan is key! I found this with alcohol which was way harder in social settings for me. I needed my replacements which always oddly still work to this day. It’s the mental plan and the physical replacement.