top of page

Summer Cut 3.0

Public·33 members

One of my favorite ways of eating salmon, packed with flavor, so filling, easy to make and perfect for a quick healthy lunch or dinner🤌🏽🔥

For the salmon:

• 350-400g raw skinless salmon (cut into cubes for 2 servings)

• 1 tbsp garlic (fresh or powder)

• 1 tsp chilli flakes

• 1 tsp paprika

• 1 tbsp light & dark soy sauce / coconut aminos

• 15-20g honey

• 1/2 lemon juice

Mix till each piece is well coated

Cook salmon on medium-low heat for 2-3 mins each side till golden brown

Cucumber salad:

• 1/2 cucumber cut into slices

• 1-2 tbsp light soy sauce

• 1/2 tsp garlic

• 1/2 tsp chilli flakes or paprika (depends if you want it spicy)

• 1 tsp rice vinegar of lemon juice

Serve with:

• 100g cooked jasmine rice per serving(200g for 2 servings)

• Cucumber salad

• Sliced carrot

• Sliced red onion

• 50g avocado per serving (100g for 2 servings)

• Spicy lemon mayo (light mayo, sriracha & lemon juice)

• Garnish with green onion and sesame seeds

This recipe makes 2 servings

Macros per serving

Approx 594 calories | 42g protein | 48g carbs | 26g fat

ENJOY & hope you all have a great weekend!

Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨‍🍳📖❤️

https://jalalsamfit.supersetapp.com/jalals-cookbook-364

Kelley Volpenhein

About

This is the group for Summer Cut 3.0 starting June 12th 2024...

Members

bottom of page