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Summer Cut 3.0

Public·33 members

I fasted for 38 hours and broke my fast earlier today with the stew. Been doing really well with not struggling with hunger or cravings, but I’ve been super tired and have a headache which is why I decided to break the fast so I can get through work today. I could probably be better about drinking water.

Tiffany  Nickson
Maggie Lysaght
Lori Skipton
Tyler Menke
Tyler Menke
19 juin

So good! Nice work! Yes the headaches and tiredness is normal as the body detoxes and switches to fat fuel. The tiredness and poor workouts will continue for a couple weeks.



This is the group for Summer Cut 3.0 starting June 12th 2024...


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