Fall Cut 3.0

Hi everyone, Shirley here! I am so looking forward to our next 60 day journey. I have done this cut over the last year and a half except for the last 2. I am ready and excited to get back on track! Just watched the documentaries fat 1 and fat 2 and the more I watch and research, the madder I get. Please try to watch them and YouTube Jason Fung and the obesity code. I have read the book and found it had some great information. Get ready for the fast-drink water,water,water and know that there is a bit of mind over matter! We got this!